Snoring is an issue that has a solution

Snoring is a cause of many serious health problems and even a cause of many divorces. Some people find snoring as a sign of masculinity but always bear in mind that snoring doesn’t produce positive effects. Try sleeping with a snorer for more than a few nights. It won’t seem that cute anymore.

Snoring is a common issue, but the wide population lacks consciousness about this disorder. People who snore for a couple of years believe that a solution for snoring doesn’t exist. In this article, we will undeceive this. Snoring actually has a solution. What is even better, we will
enumerate several solutions, so you can choose which way you want to go.

First of all, let’s be clear – snoring is an indicator of a constriction that exists somewhere in
your airways. This constriction makes the soft tissue produce vibrations, which results in
snoring. If the snoring lasts for a few years, a space around your pharynx gets completely
clogged. This further results in obtrusive sleep apnea, which is a severe health problem.

A fallacy

We want to emphasize that many people live in a fallacy. Both and women snore. So, if you
believed that only men snore, this is false. Yet, women don’t snore as much as men. Snoring in women occurs with every eight woman, while every third man snores. Snoring intensity in women can be a bit lighter, but don’t be surprised if you hear some lady while scraping a wood.

A surgery

After all those years of snoring, you probably believe that only a surgery can fix the things. Yet, what we recommend you is to stipulate whether you are a snorer, or suffer from sleep apnea. If you have symptoms such as sweating at night, a high blood pressure, and you have breathing pauses while sleeping, then you suffer from sleep apnea. Obtrusive sleep apnea implies a surgery in most of the cases. However, don’t be afraid of the process, as it can save your life.

On the other side, if you don’t have these side effects, there is a chance for you to avoid surgery and further complications.

Luckily, we have a few solutions that can save your life and prevent a surgery and lost post-
operative period.

1. Improve your life habits

You won’t believe this at first, but life habits can trigger snoring. If you smoke cigarettes, then you are my dear, a high potential for snoring. Further, if you like fatty food and you have gained some weight, this is a trigger for snoring also. Fat makes breathing difficult even when you are active through the day. When you lay in your bed to sleep, the fat in your throat will affect your breathing.

When people sleep, their muscles relax. This already makes less space for the air to come
through. When you add the fat, this makes a serious obstacle for the air. The air tickles the throat and the palate, which produces snoring. To conclude – eat healthy food and be active and reduce or quit smoking.

2. Keep your home and the bedroom clean

Allergens in the air may produce snoring too. If you know that you are prone to allergies, pay special attention to cleaning your bedroom and your living space. Ventilate the room before going to sleep in order to let in some fresh air. Buy hypoallergenic pillows, as they prevent sneezing. Clogged nose is one more cause of snoring, as you will breathe through your mouth. Make sure you clean all the dust and change the bed sheets at least once a week.

3. Get yourself an anti snore device

If you are struggling with snoring for a long time now, then you probably tried to find a fast but effective solution. Doctors came up with a great innovation – an anti snore device. It helps you especially if you snore on your back. Make sure you check on some anti snore device sleep aid reviews and assure yourself of the effectiveness of the device. It helped millions of people around the world, it would help you also. As you see, snoring is an issue that has a solution, and it is more simple that you could ever
imagine.

Bose Smart Home Speakers

*The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free.*

Anyone who knows me knows that I love music. I will always be a rocker at heart, but my music taste can be very eclectic. I'm not afraid to jam out to some 90s pop or rap along with Eminem. I'm even a bit (old school) country at times. One thing is for sure, I am passionate about my music. I feel every note, so I need to hear every note perfectly.

That's where the new Bose Smart Home Speakers with Bass Module and Surround Sound come in. There are amazing Smart Home Speakers to choose from, all with the superior sound you can only get from Bose. The Bose Soundbar 700 is designed to be the world’s best soundbar, delivers an unmatched combination of sophisticated design and exceptional sound. The stylish Bose Soundbar 500 has a thin profile that fits discreetly under your TV, while its powerful acoustics fill the room with sound. And the Bose Home Speaker 500 delivers the widest sound of any smart speaker. 

With built-in voice control with Amazon Alexa, phenomenal sound is just the beginning. Effortless control. Millions of songs are right at your fingertips. Well, the tip of your tongue, actually. Actually, both are correct, with WiFi and Bluetooth capabilities, along with voice control, you can command streaming with your voice, or you could use the Bose app, to get the music you want with the tap of a screen. Either way, it is so easy a child could do it. Any probably will. Everyone in the family (and those who are not) will want to take these speakers "for a spin".

If you want to buy one (or more) of these amazing Bose Smart Home Speakers with Bass Module and Surround Sound, there is no better place to shop than Best Buy. From the large selection to the unbeatable prices to the unparalleled service, you are sure to find exactly what you need, even if it takes a little help from a professional.

I'd love to know your impressions of the Bose Smart Home Speakers with Bass Module and Surround Sound. Are you in love? (I am.) What feature(s) have you most excited? Do you already own one. If so I want to hear all about it. Let's chat in the comments.

Google Chromecast - See it. Stream it.

*The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free.*

Anyone who knows me knows I love TV. I love movies, and I watch them semi-often, but I am obsessed with TV series. I think it is because TV shows can take their time more, lay the groundwork, really tell the story thoroughly and build compelling characters. Also, just because I can enjoy the content longer than a two hour movie.

Anyway, I get obsessed. I binge-watch everything. If I miss a show's first season or two, I often wait for the entire series to end so I can watch without waiting for new seasons. I am a binge-watching pro. And I just found something that makes it even easier. Google Chromcast Streaming Media Player. Stream all your content to your TV with just a tap of your phone.

I already had a smart TV in the living room, where I do all of my watching, but for some reason the Youtube app on the TV stopped working, it just gets stuck. With Chromecast I can watch Youtube again. There are several cool shows on there that are free. Plus music and how-to videos and much more. Chromecast has so many more apps than Youtube and YoutubeTV, though. Over 2000, in fact. Netflix and Hulu, of course, but also HBO Now and many, many more. 

If you have Google Home, you can access TV/Movies with just you're voice! I am lazy and always losing remotes, so I LOVE that feature. They work seamlessly together. I can just say: "Okay Google, play Roswell in the living room." and BAM, I'm watching Roswell. (The best SciFi drama of all time, IMO.)

Chromcast turns "dumb" TVs into smart TVs. Hubby still has his non-smart big screen in our bedroom. He never really cared, but I always wanted to get Netflix in there. We used to use a DVD player that was smart capable, but the DVD part broke and it was too bulky to keep in there for just Netflix. Now he can have a smart TV too, and I can make him stream all the shows I have been telling him to watch.

My daughter as well, she is 7 and does not have cable in her room. She only has a (non-smart) DVD player, but now she can have Netflix (and Hulu, etc) in there too. She loves it! It's so nice to upgrade to "smart TVs" without paying for a whole new TV. Chromecast works with any TV that is HDMI compatible.

If you are looking for a better streaming experience, I recommend Chromecast. You can find it at Best Buy. You could get it elsewhere, too, but Best Buy has great prices and knowledgeable associates always ready to answer your questions. I'm off to stream some shows, but I'd love to know what you think of Chromecast, your experience if you've used it. Or what you are most interested in if you haven't. Let's discuss in the comments.