Monday, August 7, 2017

5 Ways That You Can Overcome Hair Loss

In the world that we live in, it wouldn't be farfetched to call hair loss an epidemic. Millions around the globe suffer from hair loss. Although it is natural for the head to lose up to 90 hairs daily, it is also a natural occurrence for the body to replace the lost hair. However, it gets more difficult for the body to generate hair as we grow older. If you are looking for ways to overcome hair loss, you have come to the right place. Here are 5 ways that you can overcome hair loss!

1. Stem cell therapy

There are many therapies you can try to help promote hair growth. And, one of the trusted methods that has gained rapid popularity in recent years is the stem cells therapy. So, what exactly is it? In a nutshell, the stem cell therapy involves the isolation of adult stem cells from fats located in the abdominal areas. The stem cells are then introduced to the areas of the body that requires therapy and recovery. So, why are stem cells used? Basically, stem cells excel at repairing tissues and they have been scientifically proven to aid in the development of cells. So, when stem cells are injected to the scalp, they help promote hair growth by encouraging the hair cells to function actively.

2. Using Medical Shampoo

An easy way to prevent hair loss is to swap your usual shampoo for a shampoo that is medically approved. Opting for medical shampoos that contain useful ingredients such as ketoconazole can prove to be extremely beneficial. Scientific evidence proves that ketoconazole functions as an anti-androgen. Now, what does anti-androgen do? Well, it basically prevents the transformation of testosterone to dihydrotestosterone; dihydrotestosterone plays an atrocious role in shrinking hair follicles.

3. Eat a balanced diet

Hair is essentially composed of protein in the body. Therefore, the more protein you consume, the better your chances are of promoting growth of your hair. Hence, it is essential for your diet to comprise of protein-rich foods such as eggs, dairy products, and red meat. In addition to that, you can also feast on fruits such as blueberries and guava, and vegetables such as sweet potatoes, carrots, spinach, and broccoli etc.

4. The importance of staying hydrated

Are you aware of the fact that 70% of the human body comprises of water? Hence, it is of paramount importance for you to stay hydrated at all times in order to allow your body organs to function at a high level. In order to promote growth of hair, you must drink water frequently! Drinking water regularly will aid in increasing energy, weight loss, removal of toxins from the body, improvement of the skin, boost of the immune system etc.

5. Minoxidil

Although minoxidil does very little to help the growth of hair, what it excels at is to help maintain the hair and prevent hair fall. How does it do that? Well, it excels at increasing the flow of blood in the follicle. In addition to that, it also provides the necessary nutrients and oxygen that the hair follicles require.

1 comment :

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