Monday, July 8, 2013

Nutrisystem week 22 update

Man, time flies when your losing weight. I cannot believe it is Monday again already. With Monday comes my weekly Nutrisystem update. It has been another fabulous week on the path to a lower weight and slimmer waist.

With last week(and the weekend) focused on our nation's independence and all those who made it possible, it is so humbling to think about all the things that are really important and to give credit where it is due.

And not taking any focus off the real importance of Independence Day, but I also came to think of how I am becoming free of the unwanted eight that has held me down(literally and figuratively) for way too long. And in that respect, I have to give the credit to Nutrisystem, for being the first program to ever truly work for me. If not for Nutrisystem, I know I would still be suffering the unhappiness of being heavy.

The reason that Nutrisystem works is that you get to eat real food. You don't have to replace meals with bars or shakes, you don't have to give up dessert, snacks, or eating all your meals. In fact, the key to the program is eating 3 meals, 2 (store bought) snacks and a dessert every day. Plus you get to have unlimited Veggies, Smart Carbs, Powerfuels and extras.

The food comes perfectly portioned, so there is no guessing. The foods are filling and they taste fabulous.

Take today's breakfast for example. I got to have a delicious piece of hot and crispy-soft (maple flavored) French Toast. Can you say yummy?
It tastes so good that you don't need butter, syrup or anything. It is perfect just as it is. This is one of the Fresh Frozen entrees. You just pop it in the toaster and a couple minutes later have perfect French toast that you can eat with one hand(at least I do).

And as if that was not a fabulous enough breakfast, I got to enjoy a Refreshing Coffee Protein Shake with this as well. I was totally full and satisfied for hours, and by the time I was even remotely hungry again, it was time for my morning snack, a Powerfuel, for which I chose a fat free yogurt.

I get to eat like that all day long. Cheesy Mashed Potatoes and come carrots for lunch? Don't mind if I do. How about a cup of grapes for my afternoon snack(Smart Carb)? Sounds perfect. Dinner? Turkey with Stuffing and Gravy with a side of Green Beans and some roasted butternut squash. All that and dessert? How does a Red Velvet Whoopie Pie sound?

I bet right about now you are wishing you were on the Nutrisystem plan(even if you don't want to lose weight). In my humble opinion, everyone should try it that wants to eat portion controlled, nutritionally balanced meals. The program is so easy.

Not only does the food fill you up and taste great, but Nutrisystem really does help the weight come off, it's remarkable.

This week I lost a staggering...

3.4 Pounds and 1 1/2 inches!!

This is actually one of my higher loss weeks, but it there is always a drop, every single week, in inches and in pounds. The results really keep me motivated, not that it is hard on such a wonderful plan.

With the progress this week, my 22 week total is...

48.6 Pounds and 23 1/4 inches!!

I am so close to my 50lb Nutribear, my goal is to earn it by next week, but even if it takes 2 or 3 weeks, I will still be amazed at how quickly I have lost so much. I cannot get enough of the Nutrisystem program.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting

*Although I am receiving the Nutrisystem program at no cost in return for honest reviews, all opinions and results are 100% my own.*

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