Monday, April 29, 2013

Nutrisystem Week 12 Update

It's that time again, Monday, time for my Nutrisystem update. after 12 weeks I am still going strong and loving it.

This is the easiest(and most effective) program I have ever used. Nothing had worked for me before now.

The reason it works so well is because the food is perfectly portioned and I get 3 meals a day, plus dessert and (grocery add in) Power Fuels, Smart Carbs and snacks.

I get to eat all day, and keeping the hunger at bay makes it so simple. You don't even have to think about it. I love that.

Check out everything that I get to eat on one day(yesterday).

Breakfast - Honey Wheat Bagel(with reduced fat Cream cheese) and Refreshing Coffee Protein Shake.


Morning Snack - Reduced Fat String Cheese.

Lunch - Italian Style Turkey & Sausage Melt and Green Beans.


Afternoon snack: Navel Orange.

Dinner - Cajun Style Chicken & Sausage stuffed in a green bell pepper.


Dessert - Mint Cookie Patty.



All of the food tastes amazing and I love that I am never hungry. That takes both the struggles out of dieting, hunger and cravings. Without those, there is nothing but results.

While the scale did not reflect a ton of progress this week, I am still thrilled. I think I am turning fat into muscle so the numbers may not be drastically dropping, but the results are clear in the way my clothing is fitting(things that were too small to get on are not falling off), and just the way I look and feel.

The numbers for week 12 are...

0.8 pounds and 1 inch lost.

My 12 week total is...

27.2 pounds and 13 1/4 inches.

I am so thankfully that I decided to give Nutrisystem a try. Best decision of my life.
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog 

*Although I am receiving the Nutrisystem program at no cost in return for my honest reviews, all opinions and results are 100% my own*

No comments :

Post a Comment

Note: Only a member of this blog may post a comment.